Physical and Mental Benefits

Training at Park's Black Belt Academy:       

Sharing knowledge and helping others reach their full potential is what we do best.

Hap Moo Do was originally aimed towards life preservation and self-defense, but today people come to us from all walks of life, each with their own set of reasons for wanting to train.  Some want to learn self defense, others want to fight in tournaments, some seek to become physically fit, and others just want to have fun.  Whatever reason you choose, you  will find others just like yourself studying.

Only Park's Black Belt Academy offers you instruction in the six major martial arts in the world;  Hap Moo Do, Tae Kwon Do Judo, Hapkido, Jujitsu, and Weapon defense to make you a top martial artist.

This is why Park's Black Belt Academy has developed proven teaching methods that will not only help you learn the art of self defense quickly and easily but also provide a wide range of benefits for students of all ages.

The way of hand and foot:       

In the Do Jang, students do warm up exercises prior to practicing  forms, steps, or Hap Moo Do

It's workout time:       

Students of various belt levels practice their forms.  Martial Arts are for all ages, and sizes

Physical benefits:       

 Improved reflexes and coordination

 Increased energy level

 Improved appearance and muscle tone

 Increased strength and stamina

 Better balance and body awareness

 Improved flexibility

 Weight loss and control

 Better health and longevity


Mental benefits:       

 Improved self-image and self-esteem

 Increased self-confidence and positive attitude

 Greater self-discipline and a "Can do" attitude

 Improved concentration, work and study habits

 Stress reduction and increased levels of relaxation

      The knowledge that you are able to protect yourself

      and your loved ones should a life threatening   

      situation arise



Ph 920-452-7999

Text Box: Park¨s Black Belt Academy

The Masters of Martial Arts

Hap Moo Do (Synergy of Tae Kwon Do, Ju Do, Hapkido and Self-Defense)

Serving eastern Wisconsin in Sheboygan (920-452-7999)